by Katy Melendez | Feb 28, 2022 | Spirituality, Wellness
Over the years, I had heard rumors and judgments around women’s circles. It reminded me of history’s repeated and outrageous accusations around women who demonstrated power. Women have been labeled ‘witches’, and other things, for centuries...
by Katy Melendez | Sep 22, 2021 | Spirituality, Wellness
Happiness is truly an accomplishment. This past Summer, Nick and I were the poorest we’ve ever been. Nick is an electrician and at the start of the summer, he hurt his back on the job. When he called me on his way home that day, I could hear in his voice and...
by Katy Melendez | Feb 14, 2020 | Spirituality
Well, I just picked up Nani’s ashes yesterday afternoon. I thought I was ready to be present for that, but I couldn’t help but avoid eye contact as I picked up the package at the vet and patiently waited to retreat back to my car to release surfacing...
by Katy Melendez | Jan 2, 2020 | Spirituality
When I first embarked upon this spiritual path – I was obsessed. I’m not even kidding! I was obsessed and crazed by spirit and wanted to share everything I was experiencing with everyone. The only thing more important to me than sparking up spiritual...
by Katy Melendez | Nov 20, 2019 | Spirituality, Yoga
I’ve decided I’m going to go back to “yoga” school and undertake my 500 HR in Yin Yoga. Those of you that know me, know that I’ve always LOVED Yin Yoga. The whole science behind it just makes sense to me. So I wanted to share a little bit...
by Katy Melendez | Sep 16, 2019 | Spirituality
Im writing this quiet afternoon to document an unbelievable sense of peace that has entered my space. Everything is still. My mind is still. I watch as sunlight fills the room. I haven’t felt this way in quite sometime. Usually when I feel this presence, I drop...
